egulation
S
r
ource
a living relationship with Source, experienced through the body
a Spiritual Understanding of the Fluid Nervous System
learn to resource your own healing, harmony + growth
Many people live disconnected from their own internal resources
relying on stress, adrenaline, willpower, or spiritual bypass to get through the day.
Source Regulation offers a
different pathway
Through a gentle, embodied exploration of the fluid nervous system, you learn how to orient toward Source as a felt experience;
one that supports regulation, resilience, and a deeper sense of belonging within yourself.
This work is subtle, profound, and practical.
It meets you where you are and unfolds at the pace your system can receive.
This is not about fixing yourself
It is about remembering how to return.
when the nervous system orients to Source,
regulation arises as a natural state rather than an effort
why Source Regulation
why now
We are living in a time of heightened stimulation.
Information moves faster than the body can metabolize.
Expectations outpace capacity.
Many people feel spiritually open, but physiologically overwhelmed.
Even well-resourced, self-aware people are finding that what once worked
no longer does.
Not because something is wrong
but because the nervous system is being asked to hold more complexity, faster change, and deeper responsibility than ever before.
In this landscape, regulation is not a luxury.
It is a foundational skill for living.
The Missing Piece
Much of modern spirituality lives above the neck.
Much of modern nervous system work stops at management and coping.
What’s often missing
is a way to experience Source as a bodily reality.
Something you can feel, return to, and rely on in real time.
Source Regulation meets this exact threshold.
It offers a way to relate to your nervous system not as something to fix or control, but as an intelligent, fluid system capable of orienting toward safety, coherence, and connection.
a different kind OF regulatiOn
This work is not about staying calm at all costs.
It’s not about overriding sensation or “being positive.”
It’s about developing the capacity to:
stay present through intensity and change
track what is actually happening inside your system
allow movement without collapse or bracing
remain connected to something deeper than circumstance
In other words:
To live from Source, rather than searching for it.
why This Matters now
When Source Regulation is established:
resilience replaces reactivity
intuition becomes grounded rather than abstract
energy is restored through connection, not effort
spirituality becomes inhabitable
This is the work of this moment:
learning how to be fully here in body,
in truth, in relationship
without burning out or disappearing
4-week online journey
WednesdayS
February 4-25 2026
10:00-11:30am PST
$222
what makes Source Regulation different
There are many approaches to nervous system work.
There are many spiritual teachings about Source.
Source Regulation lives at the meeting point of these worlds.
This work understands the nervous system not as a problem to manage,
but as a living fluid intelligence, one that already knows how to orient toward coherence, connection, and repair when given the right conditions.
Rather than layering techniques on top of an overwhelmed system,
Source Regulation invites a relational shift:
how you listen, how you orient, how you allow.
a Fluid approach to the nervous system
Much of the nervous system is fluid not just electrical.
Through gentle attention to the fluid body, you begin to perceive:
subtle shifts before overwhelm takes hold
moments of settling, expansion, or contraction
signals that precede thought or emotion
an underlying rhythm that wants to restore balance
This work is influenced by CranioSacral therapy,
but it is taught as self-relationship, not treatment.
You are not being worked on.
You are learning how to be with yourself in a new way.
This is subtle work with real impact
Source Regulation does not bypass the body in favor of transcendence.
Nor does it reduce experience to mechanics alone.
It honors the body as a doorway,
and the nervous system as a bridge
between physiology and spirit.
This is why the shifts tend to be quiet, deep, and lasting.
People often report:
feeling “at home” in themselves again
responding rather than reacting
accessing intuition with more clarity and trust
experiencing spirituality as grounded and livable
Not because they learned a trick
but because their system learned a new baseline.
Source as a Felt Experience
In Source Regulation, Source is not an abstract concept.
It is not something you access through belief alone.
Source becomes something you can:
feel as steadiness
sense as support
recognize as coherence
return to as orientation
As your system learns to rest into this relationship,
regulation arises naturally not through effort, but through connection.
a Practice You Carry with You
Source Regulation is not something you do once and outgrow.
It is a way of relating that continues to unfold.
You don’t need special conditions.
You don’t need to withdraw from life.
You learn how to return
in conversation, in stress, in creativity, in stillness
to the living source within your own body.
Who is this for
Source Regulation is for those who sense there is more available.
Not more effort, but more presence.
This work is for you if:
you are spiritually oriented and want your spirituality to live in your body, not just your mind
you feel the effects of chronic stimulation, stress, or overwhelm and want a deeper kind of regulation
you are sensitive, perceptive, or intuitive and need tools that honor nuance rather than override it
you are tired of running on adrenaline, urgency, or “pushing through”
you want a steady, internal source of support you can return to in real time
you value subtlety, integration, and depth over quick fixes
you are willing to slow down enough to feel and stay present with what arises
This work tends to resonate with:
practitioners, facilitators, and caregivers
creatives and leaders holding responsibility
those navigating transition, grief, or change
people who sense their nervous system is ready for a more refined relationship
The Source Regulation Journey
A four-week return to embodied Source
Week One :
Establishing the Field
Safety, Orientation + Energetic Hygiene
Before anything can deepen, the nervous system must feel safe enough to soften.
In Week One, we establish the foundational conditions for regulation:
orienting the system toward safety and support
clearing excess stimulation and energetic noise
restoring a sense of boundary and internal reference
beginning to listen to the fluid body without force
This week is about stabilization, not fixing.
We create a field where the system can reorganize and trust.
Outcome:
You leave feeling more settled in your body, with a clearer sense of safety and internal space.
Week Two :
Coming Home to Presence
Ground, Center + Contain
With stability established, presence becomes possible.
In Week Two, you learn how to:
ground without collapsing or bracing
locate and return to your center
develop containment so sensation can move without overwhelm
stay with experience rather than managing or escaping it
Presence becomes a felt state rather than an effort.
Outcome:
You leave with a reliable sense of center and the ability to remain present with changing sensations and states.
Week Three :
Belonging in the Body
Holding the Whole of You
Regulation deepens when all of you are welcome.
In Week Three, we practice:
allowing emotional and energetic complexity without fragmentation
meeting intensity, tenderness, and feeling without self-abandonment
restoring belonging in places that learned to go offline
deepening relationship with the fluid nervous system as an inner guide
This is where many experience a profound sense of being met.
Outcome:
You leave feeling a deeper belonging within yourself and a restored relationship with your inner world.
Week Four :
Embodied Source
Living, Creating + Serving from Overflow
In the final week, Source becomes lived experience.
We integrate the work into:
relationships and communication
creativity, leadership, and service
responding to stress without losing yourself
resourcing energy from within rather than effort or urgency
Source is no longer something you reach for—it is something you rest in.
Outcome:
You leave with a felt, embodied connection to Source that naturally informs how you live, relate, and serve.
Katie’s work is rooted in over two decades of lived practice in the healing arts, with a particular devotion to CranioSacral therapy and the intelligence of the fluid nervous system.
Her teaching bridges anatomy and mysticism, nervous system literacy and spiritual inquiry ~ offering a grounded way to experience Source as something inhabitable and real.
Katie is known for creating fields of safety, depth, and presence.
Her work is subtle, relational, and deeply embodied ~ inviting people not to transcend their humanity, but to live more fully within it.
Source Regulation is a distillation of what she has lived, practiced, and refined over many years.
It is not a method she teaches about ~ it is a way of being she lives from.
About your Guide
First Portal of The Arc
4-week online journey
Wednesdays
February 2026
$222
Fluid Reflections
Fluid Reflections
KATIE GIFTS US WITH A WAY OF LOOKING AT THINGS THAT ALLOWS US TO LAND DEEPLY AT HOME WITHIN OUR OWN BODIES AND THE GREATER BODY ALSO.
“The intellectual part of me really enjoyed how she was able to seamlessly marry the anatomical and biological science aspects of what we're exploring with this deep reverence and mysticism and sacred respect which felt really beautiful and just sang really true within my own heart.”
~ Jess. S
Source Regulation is a four-week, guided experiential journey designed to be integrated into real life.
The container is intentionally simple, so your system can focus on felt experience, not consumption.
The Structure:
four live weekly gatherings
each session offers guided teaching, embodied practice, and time to settle the work into your system.somatic + sensory-based practices
gentle, repeatable practices you can return to between sessions—no forcing, no performance.lifetime access to recordings
for integration, revisiting, or moving at your own pace when needed.a progressive arc
each week builds on the last, allowing regulation to deepen organically rather than all at once.a held field
this is not solitary work; you are practicing within a shared, intentional container that supports coherence and safety.
What you’ll receive
Source Regulation is an invitation to return to your body,
to your own internal resource,
to a living relationship with Source that can support you in real life.
This work unfolds gently, respectfully, and with depth.
Nothing is rushed. Nothing is forced.
If your body recognized something here
if a quiet yes emerged as you read
that is often the clearest signal.
4-week online journey
WednesdayS
February 4-25 2026
10:00-11:30am PST