the heart

INHABIT

~ heart as perceiver ~

Get ready to awaken a radiant transformation that sends ripples of renewal into every corner of your life.

This is your invitation to synchronize your inner rhythm with the heartbeat of the Universe and embody a holistic harmony that extends beyond the confines of Self.

Inhabiting the heart becomes a compelling pursuit - a journey towards unlocking authenticity, channeling creativity, and fostering a profound connection between your inner essence and the intricate tapestry of life itself.

If it is TRUE what the mystics say,

all things are Spirit into Matter, then

OUR ANATOMY IS OUR DESTINY.

woman in profile with white dress and head shawl with hand on heart and soft smile

And to me, it's scripture in our bones, our history, our body. ALL IS SHAPED BY OUR EXPERIENCE, BY TRUSTING OUR OWN HEARTS.

It was a long time ago when I realized that it wasn't necessarily that I didn't trust my heart. It was my heart that didn't trust me. I’d abandoned it so many times.

This course was created as a gesture of loyalty to my heart and the One Heart.

A PATHWAY OF RETURN FOR ANYONE WHO DESIRES.

woman in white linen outfit and shawl walking on path in woods with hand open at side

WHERE THE UNION BETWEEN THE HEART

AND THE NERVOUS SYSTEM EMERGES AS THE

THE NEXT EVOLUTION ON THE HEALING JOURNEY.

By forging this deeper connection, you’ll experience a remarkable shift, inviting you to:

+ stand in your power so that you can offer your authenticity to the world

+ expand your capacity for LOVE, stay loyal to your heart, and show up for others

+ embody a deeper sense of belonging

+ understand your biology in relationship to the collective ecology

+ move into alignment, allowing manifestation of your goals, such as career, relationship, and health

+ become more courageous and willing to do things that are intimidating or you feel unworthy of experiencing

+ remember who you are and connect to your deeper purpose

INHABITING THE HEART ISN’T JUST A SHIFT IN FOCUS,

IT’S AN ELEVATION OF THE HUMAN EXPERIENCE.

Second Portal of The Arc
circling May 15, 2024

a reflection from the first round of Inhabit The Heart

“Very powerful course. Really enjoyed the depth and breadth of Katie’s teaching, especially her experiential focus, and also her ability to present material across a range of complex, interconnected topics (embryology relating to our development, CSF and working with the fluid body, grounding, and embodiment amongst other things) clearly and accessibly without diluting the source material in any way. Great Q&A, coherent and knowledgeable group of students and a clear sense of a well-held energetic container and strong sense of embodied transmission in all classes.”

INHABIT THE HEART merges concepts from Anatomy, Embryology, and Evolutionary Biology to empower your ability to imagine and visualize yourself from the inside out.

WHEN YOU VISUALIZE, YOUR SOMATIC PRACTICE DEEPENS.

YOU CONNECT TO THE RESPONSE IN YOUR BODY.

Through this, you learn to trace emotions and navigate nuanced sensations so you can stay present to the full continuum of experience. Scientific understanding and somatic awareness then work together with Katie's unique teachings and transmissions to cultivate an embodied spiritual practice.

IN THIS 4-WEEK JOURNEY YOU WILL:

VISUALIZE 

  • Learn more about the nature of your physical structure and its function to gain a feeling sense of your body.

SOMATICIZE 

  • Deeply align the fluid body with the heart in order to empower creative manifestation.

  • Experience the practices of tracking sensation, touch, mantra, breathwork and awareness to facilitate integration of the teachings into the body.

EMBODY 

  • Develop a grounded and contained nervous system to maintain an open heart.

  • Be an agent of change and contribute to creating a world that is in harmony.

Are you ready to 

harness the intuitive wisdom of The Heart,

expand Source capacity from the inside out,

and start living in a sense of oneness with yourself 

and the ecology around you?

WEEK 1

Intentionally cultivate Self-Love
Remembrance of Belonging

WEEK 2

Reclaim and call back your Power
Take responsibility for Self + Soul

WEEK 3

Develop a regulated + resilient nervous system
Stay in contact with your experience

WEEK 4

Move into coherence with the One Heart
Think in terms of Unity + Community

Heartfelt Reflections

Heartfelt Reflections

  • "I appreciate Katie's clear, grounded and thoughtful way of creating the group container and holding the space, plus her skillful explanation of the material, the pacing during the guidance of the practices, and her skillful and compassionate interactions with each participant on the call."

    ~ David L.

  • "I was in total awe after (this course). I have been working with Katie Dove for almost 10 years and in-person. I wasn't sure after SO much in-person work how an online course would be. I knew it would be beneficial of course but never expected to be so moved by the material and the container she has created for us. So blessed and grateful!"

    ~ Amy C.

  • “As a person who has studied and practiced embodiment as a Yoga Therapist, Teacher and Nervous System RESET Practitioner, this is the course that has changed the course of my understanding of so many aspects of my being. Katie is a storyteller, a mystic, a fully grounded magical being who sees me/you. The way she weaves the story, practices, and science to Source, into a journey with a clear picture of how we came to be, and how we are coming into being is beyond brilliant. I’ve been telling so many people about my time with Katie, and how important this course is for anyone really. Who wouldn’t be enchanted by the story of you/me/us? Especially when told by one walking on her dharmic path by living and breathing whilst inhabiting her heart…”

    ~ anonymous

  • “I have worked with Katie 1:1 and in group settings in the past, but always in the body. I wasn’t sure what to expect with an online container. But she proved that energetics can be felt beyond time and space! Her open, clear, beautiful heart comes through loud and clear! But also soft and gentle. The most powerful image I have taken with me into daily life is of my hands as extensions of my heart. I have heard that before, but to be shown it embryologically landed in a more powerful way. It has transformed my reiki practice.”

    ~ Kathryn D.

  • “From the moment I entered the space, I could feel my heart open and soften. Katie has such a special way of creating a sacred space, even online. I learned so much about my heart and continue to be blown away by Katie's vast knowledge and energy that she dedicates to sharing with the world. I highly recommend any of her classes, but especially Inhabit The Heart.”

    ~ Corrie G.

“This is a practice of sinking deeper into the practice of sinking deeper and discovering the wisdom inherent in this time and place as heart-full humans…

SITTING WITH KATIE IS LIKE SITTING WITH THE MOTHER, THE GRANDMOTHER, THE AUNTIE, THE ELDER AT THE FIRE.

It’s sitting with the big questions: What do we do? Where do we go? Who did we come here to be? Why me? Why now?”

~ Alex W.

woman in white eyes closed and soft smile with hand open in receptivity

About your Guide

Captivated by sensation as a sacred language and a path to awakening, Katie guides individuals towards empowered embodiment and reclaiming sovereignty over their own being. Through valuable insights on resilience and self-regulation, she illuminates the path to balance and well-being. She fosters the attunement of one’s internal potency and magnetism, drawing towards them people, activities, and communities that wholeheartedly embrace and resonate with their true nature.

I invite you to join me 

Heart to Heart

circling May 15, 2024